Calories in Simple Truth Reduced Sugar Crushed Wholewheat Flakes
Nutrition Facts
| Amount Per Serving | 353 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.3g | |
| Polyunsaturated Fat | 1.4g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 241g | 10% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 11.6g | 46.4% |
| Sugars | 2g | 40% |
| Protein | 11.1g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
353 Calories
-
Fat2.3g
-
Carbs66g
-
Fiber11.6g
-
Protein11.1g
Calorie Burn Time
How long would it take to burn off 353
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.8 minutes
-
Jogging32.9 minutes
-
Hiking48.8 minutes
-
Cycling60.5 minutes
-
Swimming63.0 minutes
-
Walking94.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
353
Cal
Carbohydrate
80%
Protein
13%
Fat
7%