Calories in Simple Truth Protein Bar, Mint Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 5mg 1.7%
Sodium 250g 10.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 20g 40%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 7.2mg 40%
Potassium 200mg 4.3%

Protein blend (soy protein isolate, whey protein concentrate, whey protein isolate, whey protein hydrolysate, calcium caseinate, milk protein isolate), chocolate flavored coating (sugar, palm kernel oil, alkalized cocoa powder, soy lecithin [an emulsifier], natural flavor, whole milk solids, salt), glycerin, hydrolyzed collagen, water, alkalized cocoa powder, natural flavors, corn syrup, tapioca starch, canola oil, soy lecithin, salt, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid, biotin, potassium iodide, cyanocobalamin), almond meal, peanut flour, wheat germ.

190 Calories
  • Fat
    4.5g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
39%
Protein
40%
Fat
21%