Calories in Simple Truth Omelet Bites, Uncured Ham & Swiss Cheese
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 5g | 22% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 20mg | 1.5% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Whole Eggs, Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Salt), Onion, Heavy Cream (Cream, Milk), Uncured Smoked Ham No Nitrates or Nitrites Added Except for Those Occurring Naturally in Sea Salt and Celery Juice Powder (Fresh Ham, Water, Cane Sugar, Contains 2% or Less Sea Salt, Celery Powder, Natural Smoke), Chives, Cornstarch, Canola Oil, Sunflower Lecithin. |
90 Calories
-
Fat7g
-
Carbs1g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
5%
Protein
22%
Fat
73%