Calories in Simple Truth Multigrain Waffles
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
whole wheat flour, whey, water, vegetable oil (canola and/or soybean oil), egg whites, oat bran, whole barley flour, yellow corn flour, whole rye flour, brown rice flour, contains 2% or less of: corn starch, oat fiber, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), honey, malt powder (malt, corn), soy lecithin (emulsifier), wheat bran, amaranth flour, millet flour, quinoa flour, cinnamon, salt. |
190 Calories
-
Fat7g
-
Carbs29g
-
Fiber5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
58%
Protein
10%
Fat
32%