Calories in Simple Truth Lunch Kit, Uncured Ham & Cheese
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Uncured Smoked Ham (Contains 17% Added Solution of Water, Sea Salt, Vinegar, Cultured Celery Extract, Potato Starch, Cane Sugar), Crackers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil, Sugar, Malted Barley Extract, Salt, Baking Soda, Calcium Phosphate, Natural Flavor, Ammonium Bicarbonate, Enzymes), Colby Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Annatto [Color], Calcium Chloride, Microbial Enzyme), Chocolate Chip Button Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract], Corn Syrup, Sea Salt, Cocoa Powder [Processed with Alkali], Ammonium Bicarbonate, Baking Soda, Vanilla Extract, Soy Lecithin). |
-
Fat14g
-
Carbs24g
-
Fiber1g
-
Protein12g
Calorie Burn Time
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes