Calories in Simple Truth Lunch Kit, Uncured Ham & Cheese

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 540g 22.5%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 12g 17%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Uncured Smoked Ham (Contains 17% Added Solution of Water, Sea Salt, Vinegar, Cultured Celery Extract, Potato Starch, Cane Sugar), Crackers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil, Sugar, Malted Barley Extract, Salt, Baking Soda, Calcium Phosphate, Natural Flavor, Ammonium Bicarbonate, Enzymes), Colby Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Annatto [Color], Calcium Chloride, Microbial Enzyme), Chocolate Chip Button Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract], Corn Syrup, Sea Salt, Cocoa Powder [Processed with Alkali], Ammonium Bicarbonate, Baking Soda, Vanilla Extract, Soy Lecithin).

270 Calories
  • Fat
    14g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
36%
Protein
17%
Fat
47%