Calories in Simple Truth Honey Almond Flax Cereal
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 13g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 340mg | 7.2% |
|
whole grains (rolled oats, puffed wheat, puffed rice), brown rice syrup, textured soy protein, milled cane sugar, wheat bran, inulin, honey, soy protein concentrate, almonds, oat fiber, vegetable oil (canola and/or safflower and/or sunflower oil), flax seed, salt, natural flavor, mixed tocopherols (natural vitamin e to maintain freshness). |
200 Calories
-
Fat4.5g
-
Carbs38g
-
Fiber11g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
66%
Protein
17%
Fat
17%