Calories in Simple Truth Gluten Free Waffles, Blueberry

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 37g 12.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (Canola and/or, Soybean Oil), Corn Flour, Organic Tapioca Starch, Blueberry Bits (Sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit and Vegetable Extracts [Blueberry and Purple Carrot {for Color}], Dried Blueberries), Sugar, Contains 2% or Less of: Potato Flour, Inulin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (Emulsifier), Fruit Juice Concentrate Blend (Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple and Peach Juice Concentrate), Natural Flavor, Salt.

220 Calories
  • Fat
    8g
  • Carbs
    37g
  • Fiber
    2g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
66%
Protein
2%
Fat
32%