Calories in Simple Truth Breakfast Sandwiches, Canadian Bacon
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 14g | 29% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
English Muffin: Whole Grain Wheat Flour, Water, Yeast, Contains 2% or Less of: Wheat Gluten, Sugar, Salt, Fumaric Acid, Vinegar, Degerminated Yellow Corn Meal. Egg White Patty: Egg Whites, Corn Starch, Salt, Xanthan Gum. Uncured Canadian Bacon: Pork, Water, Salt, Sugar, Cultured Celery Juice Powder. Mild Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (for Color). |
190 Calories
-
Fat4.5g
-
Carbs24g
-
Fiber4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
50%
Protein
29%
Fat
21%