Calories in Simon Howie Steak Lorne

Nutrition Facts

Amount Per Serving 234.07 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1.8g 0.1%
Total Carbohydrate 15.1g 5%
Dietary Fiber 3.6g 14.4%
Sugars 1.1g 40%
Protein 14g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

234.07 Calories
  • Fat
    14g
  • Carbs
    15.1g
  • Fiber
    3.6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 234.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.1 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234.07
Cal
Carbohydrate
25%
Protein
23%
Fat
52%