• 40 categories in total
  • 152 food items

Calories in Signature

Browse all the foods and products from Signature and get their nutritional information.

Chocolate

White Chocolate with Blueberry
1 4 squares (1.4 oz)
230 Cal
Dark Chocolate with Sea Salt & Almond Nougat
1 4 squares (1.4 oz)
210 Cal

Canned or Bottled Fruits

Pineapple Chunks in Pineapple Juice
1 2 slices (4.7 oz)
80 Cal
Pineapple Slices in 100% Pineapple Juice
1 2 slices (4.7 oz)
80 Cal
Mixed Fruit, Extra cherry
1 1/2 cup (4.4 oz)
90 Cal
Yellow Cling Sliced Peaches In Heavy Syrup
1 serving (4.5 oz)
100 Cal
Sliced Pears in Heavy Syrup
1 1/2 cup (4.6 oz)
100 Cal

Other Milk Products

Sweetened Condensed Milk
1 2 tablespoons (1 fl. oz)
130 Cal
Instant Nonfat Dry Milk
1 1.33 cups, dry (0.8 oz)
80 Cal

Nut/Trail Mix

Select, Raisins Covered In Dark Chocolate
1 serving (1.4 oz)
180 Cal
Almonds Covered in Milk & Dark Chocolate
1 1/4 cup (1.4 oz)
220 Cal
Select, Almonds Covered In Dark Chocolate
1 serving (1.4 oz)
220 Cal
Select, Walnuts
1 serving (1.3 oz)
210 Cal

Canned Legumes (Beans)

Chili Beans in Mild Chili Sauce
1 1/2 cup (4.4 oz)
110 Cal
Seasoned Black Beans
1 1/2 cup (4.6 oz)
120 Cal

Cheese

Grated Parmesan & Romano Cheese
1 teaspoon (0.2 oz)
20 Cal

Turkey

Honey Turkey Breast
1 serving (2 oz)
60 Cal

Salads

Cafe Bowl, Santa Fe Style Salad
1 container (6.2 oz)
280 Cal
Cafe Bowl, Spinach Dijon Salad
1 container (4.8 oz)
290 Cal
Apple Bleu Pecan Salad
1 container (4.5 oz)
230 Cal
Chopped Salad Bowl, Kale Apple Cranberry Salad
1 container (5.5 oz)
290 Cal
Chopped Salad Bowl, Italiano Salad with Salami & Turkey
1 container (5.3 oz)
200 Cal

Pasta Sauces

Arrabbiata Pasta Sauce
1 1/2 cup (4.2 oz)
130 Cal
Vodka Pasta Suace
1 1/2 cup (4.2 oz)
140 Cal
Meat Sauce
1 1/2 cup (4.4 oz)
60 Cal
Select, Spicy Red Bell Pepper Pasta Sauce
1 serving (4.4 oz)
50 Cal
Marinara Traditional Pasta Sauce
1 1/2 cup (4.4 oz)
60 Cal
Kitchens, Traditional Pasta Sauce, Garlic & Herb
1 serving (4.4 oz)
60 Cal
Pasta Sauce, Garlic Basil
1 1/2 cup (4.4 oz)
70 Cal

Sauces

Apple Sauce. Unsweetened
1 1/2 cup (4.4 oz)
70 Cal
Worcestershire Sauce
1 teaspoon (0.2 fl. oz)
5 Cal
Gravenstein Apple Sauce
1 1/2 cup (4.2 oz)
90 Cal
Apple Sauce, Sweetened
1 1/2 cup (4.6 oz)
90 Cal

Cakes

Brookie
1 piece (3.2 oz)
400 Cal
Triple Layer Cake, Carrot
1 1/15 cake (2.7 oz)
340 Cal
Triple Layer Cake, French Vanilla
1 1/15 cake (2.7 oz)
360 Cal
Cinnamon Coffee Cake
1 serving (1.9 oz)
250 Cal

Teas

Iced Tea Mix, Lemon
1 2 tablespoons, dry (0.6 oz)
70 Cal

Deli & Luncheon Meat

Turkey Breast, Mesquite Smoked
1 serving (2 oz)
50 Cal
Browned Turkey Breast
1 serving (2 oz)
50 Cal

Canned Vegetables

Minced Onion
1 teaspoon (0.2 oz)
0 Cal
Tomato Puree
1 1/4 cup (2.2 oz)
25 Cal
Kitchens, 100% Natural Tomato Sauce
1 serving (2.2 oz)
20 Cal
Tomato Paste
1 2 tablespoons (1.2 oz)
35 Cal
Italian Style Diced Tomatoes
1 1/2 cup (4.3 oz)
25 Cal
Mexican Style Stewed Tomatoes
1 1/2 cup (4.3 oz)
30 Cal

Fresh or Dried Vegetables

Carrot Chips
1 2/3 cup (3 oz)
35 Cal
Farms, Cut Super Greens Country Blend
1 serving (4 oz)
35 Cal

Frozen Vegetables

Fiesta Blend
1 serving (3 oz)
50 Cal

Muffins

Banana Chocolate Chunk Muffins
1 muffin (3.5 oz)
390 Cal

Jams

Boysenberry Preserves
1 tablespoon (0.7 oz)
50 Cal
Blueberry Preserves
1 tablespoon (0.7 oz)
50 Cal
California Style Sweet Orange Marmalade
1 tablespoon (0.7 oz)
50 Cal
Raspberry Preserves
1 tablespoon (0.7 oz)
50 Cal
Apricot Preserves
1 tablespoon (0.7 oz)
50 Cal
Red Raspberry Preserves
1 tablespoon (0.7 oz)
50 Cal
Strawberry Preserves
1 tablespoon (0.7 oz)
50 Cal
Strawberry Jelly
1 tablespoon (0.7 oz)
50 Cal
Blackberry Preserves
1 tablespoon (0.7 oz)
50 Cal
Seedless Blackberry Preserves
1 tablespoon (0.7 oz)
50 Cal
Strawberry Preserves
1 tablespoon (0.7 oz)
50 Cal
Apricot Pineapple Preserves
1 tablespoon (0.7 oz)
50 Cal

Nut Spreads

Chunky Peanut Butter
1 2 tablespoons (1.1 oz)
190 Cal
Creamy Peanut Butter
1 2 tablespoons (1.1 oz)
190 Cal

Breakfasts: Frozen & Packaged

Chicken Biscuits
1 sandwich (4 oz)
340 Cal
Smoked Sausage Biscuit
1 sandwich (4 oz)
470 Cal

Frozen Meals

Hash Brown Patties
1 patty (2.3 oz)
140 Cal
Potato Skins, stuffed with Bacon & Cheddar Cheese
1 piece (1.3 oz)
75 Cal
Turkey Breast, Cracked Black Pepper Seasoned
1 serving (2 oz)
50 Cal
Sausage Biscuits
1 2 sandwiches (2.8 oz)
250 Cal
Buffalo Style Chicken Breast
1 serving (2 oz)
50 Cal
Pepperoni Mini Bagels
1 4 pieces (3.1 oz)
190 Cal

Frozen Pizzas

Pizza Bites, Pepperoni
1 6 pizza snacks (3 oz)
220 Cal

Packaged Meals

Spiral Macaroni & Cheese Dinner
1 1/2 container (3 oz)
300 Cal

Bread Products & Mixes

Italian Style Breadcrumbs
1 1/3 cup (1.1 oz)
110 Cal
Turkey Stuffing Mix
1 1/6 package (1 oz)
110 Cal

Bread Rolls, Buns

Ciabatta Sandwich Rolls
1 roll (3 oz)
180 Cal

Breads

Renaissance Grain
1 slice (1.8 oz)
140 Cal
French Toast Sticks
1 piece (0.9 oz)
68 Cal

Pasta, Spaghetti, Macaroni

Rainbow Rotini
1 3/4 cup (2 oz)
210 Cal
Penne Rigate
1 3/4 cup, dry (2 oz)
200 Cal
Elbow Macaroni, Small
1 1/2 cup, dry (2 oz)
200 Cal
Mostaccioli
1 3/4 cup, dry (2 oz)
200 Cal
Ziti
1 2/3 cup, dry (2 oz)
200 Cal
Angel Hair Pasta
1 1/2" circle, dry (2 oz)
200 Cal
Mini Penne
1 1/2 cup (2 oz)
200 Cal
Rigatoni
1 3/4 cup, dry (2 oz)
200 Cal
Oven Ready Lasagna
1 1/4 package, dry (2 oz)
210 Cal
Salad Macaroni
1 1/2 cup, dry (2 oz)
200 Cal

Sugars

Fine Granulated Sugar
1 teaspoon (0.1 oz)
15 Cal

Dessert Mixes

Chicken Seasoning & Coating Mix
1 1/8 pouch (0.3 oz)
30 Cal

Soups

Beef Cooking Stock, Intense
1 cup (8.1 fl. oz)
20 Cal
Cream Of Mushroom Condensed Soup, 50% Reduced Sodium
1 1/2 cup (0.8 oz)
60 Cal
Cream of Chicken Condensed Soup
1 1/2 cup (4.3 oz)
70 Cal

Syrups

Select, 100% Pure Maple Syrup
1 1/4 cup (2 fl. oz)
210 Cal
Original Syrup
1 2 tablespoons (2 fl. oz)
210 Cal
Original Syrup, Lite
1 1/4 cup (2 fl. oz)
100 Cal

Pancakes

Complete Buttermilk Pancake & Waffle Mix
1 1/2 cup, dry mix (2.1 oz)
200 Cal

Condiments

California Ripe Olive Wedges
1 2 tablespoons (0.6 oz)
30 Cal
Julienne Cut Sun Dried Tomatoes With Italian Herbs In Oil
1 11 pieces (0.5 oz)
45 Cal
Select, Non Pareille Capers
1 teaspoon (0.1 oz)
0 Cal
California Jumbo Pitted Ripe Olives
1 OLIfe (0.2 oz)
8 Cal
California Extra Large Pitted Ripe Olives
1 olive (0.2 oz)
8 Cal
California Medium Pitted Ripe Olives
1 olive (0.1 oz)
5 Cal
California Sliced Ripe Olives
1 2 tablespoons (0.6 oz)
25 Cal

Dips

Cafe, Savory Asiago Creamed Spinach
1 serving (4.3 oz)
140 Cal
Onion, Dry Soup & Dip Mix
1 tablespoon, dry (0.2 oz)
20 Cal

Pickles

Kitchens, Sweet Whole Gherkins
1 pickle (0.5 oz)
15 Cal

Salsas

Diced Tomatoes in Juice with Green Chiles
1 1/2 cup (4.3 oz)
20 Cal

Oils

Canola Oil Cooking Spray
1 1/4 second spray
0 Cal
@% Pure Peanut Oil
1 tablespoon (0.5 fl. oz)
120 Cal
100% Pure Corn Oil
1 tablespoon (0.5 fl. oz)
120 Cal
100% Pure Vegetable Oil
1 tablespoon (0.5 fl. oz)
120 Cal
100% Pure Canola Oil
1 tablespoon (0.5 fl. oz)
120 Cal
Vegetable Oil
1 tablespoon (0.5 fl. oz)
120 Cal
100% Pure Blended Canola & Vegetable Oil
1 tablespoon (0.5 fl. oz)
120 Cal
No Stick Butter Flavored Cooking Spray
1 1/4 second spray
0 Cal

Seasonings

Plain Salt
1 1/4 teaspoon (0.1 oz)
0 Cal
Seasoned Salt
1 1/4 teaspoon
0 Cal
Iodized Salt
1 1/4 teaspoon (0.1 oz)
0 Cal

Salad Dressings

Garlic Parmesan Vinaigrette Dressing
1 2 tablespoons (1 fl. oz)
130 Cal
Tzatziki Cucumber Dressing
1 2 tablespoons (1 fl. oz)
100 Cal

Others

100% Apple Juice
4 fl oz (118 ml)
60 Cal
BBQ Sauce
1 tbsp (18 g)
35 Cal
Brownie, Peanut Butter
1 piece (92 g)
380 Cal
Chocolate 100% Whey Protein Isolate Protein Powder
1 scoop (32 g)
120 Cal
Chocolate Peanut Butter Whey Protein Powder
1 scoop (36 g)
130 Cal
Ciabatta Sandwich Rolls
1 roll (85 g)
190 Cal
Creamy Peanut Butter
2 tbsp (32 g)
200 Cal
Crunchy Peanut Butter
2 tbsp (32 g)
200 Cal
Grape Juice
4 fl oz (118 ml)
80 Cal
Gravy, Sausage
0.25 cup (64 g)
80 Cal
Gummy Bear
11 pieces (30 g)
100 Cal
Medium Salsa
2 tbsps (32 g)
10 Cal
Monster Cookies
1 cookie (34 g)
150 Cal
North Atlantic COD
1 portion
260 Cal
Northwest Sliced Pears, in Pear Juice from Concentrate
0.5 cup (125 g)
60 Cal
Orange Juice
4 fl oz (118 ml)
50 Cal
Organic Strained Tomatoes, Passata
100 ml (100 ml)
32 Cal
Pick 5
6 fry shaped patties (85 g)
80 Cal
Pick 5 Fully Cooked Chicken Strips
2 pieces (89 g)
200 Cal
Pre-Workout, Fruit Punch
1 scoop (13.4 g)
0 Cal
Quick Oats
0.5 cup dry (40 g)
150 Cal
Raisins
1 box (43 g)
130 Cal
Roasted Tomato & Herb Salmon
5 oz raw (141 g)
230 Cal
Sliced Almonds, Raw
0.25 cup (25 g)
140 Cal
Sour Gummy Bears
10 pieces (31 g)
100 Cal
Sugar Free Syrup
0.25 cup (60 ml)
35 Cal
Teriyaki Chicken Sandwich
100 g (100 g)
226 Cal
US Grade A Clover Honey
1 tbsp (21 g)
60 Cal
Vanilla, Whey Protein Shake Mix
1 scoop (27.4 g)
110 Cal
Yellow Cling Sliced Peaches
0.5 cup (126 g)
60 Cal