Calories in Signature Select Spinach & Mushroom Pizza, Rising Crust
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 12g | 16% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Crust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Seasoned Bread Crumbs (Enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Yeast, Corn Syrup, Palm Oil, Cornmeal, Wheat Semolina, Dough Conditioners (DATEM, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme}, Sugar, Salt, Natural Flavored Oil (Soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, and Beta Carotene), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L-Cysteine. Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Alfredo Sauce (Water, Dehydrated Sauce Blend [Whole Milk Powder, Dehydrated Blend of Parmesan and Romano Cheese Powder {Part Skim Cows Milk, Cheese Culture, Salt, Enzymes}, Modified Food Starch, Buttermilk Powder, Natural Flavor, Maltodextrin, Salt, Lecithin, Spices, Xanthan Gum, Garlic Powder, Yeast Extract, Sodium Phosphate, Lactic Acid]}, Mushrooms (White, Portabella Crimini), Spinach, Roasted Garlic. |
-
Fat9g
-
Carbs42g
-
Fiber2g
-
Protein12g
Calorie Burn Time
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes