Calories in Signature Select Spinach & Cheese, Fiesta Steak Bites

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 340g 14.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 1mg 5.6%
Potassium 90mg 1.9%

Spinach & Cheese: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Low Fat Cottage Cheese (Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt Stabilizers [Guar and Carob Bean Gums]), Corn Starch, Eggs, Dehydrated Onion, Natural Flavors, Salt, Lemon Juice, Dextrose, Cultured Wheat Flour (Preservative), Spice, Dill, Modified Food Starch. Fiesta Steak: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef Steak (Salt, Sugar, Onions, Hydrolyzed Soy, Corn and Wheat Protein, Caramel Color, Dextrose, Modified Food Starch, Garlic Powder, Sodium Phosphates, Pepper, Paprika), Green Chilies (Chili Peppers, Water, Salt, Citric Acid), Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Canola Oil, Corn Starch, Dehydrated Onion, Lime Juice from Concentrate (Water, Concentrated Lime Juice, Sodium Benzoate [Preservative], Lime Oil, Sodium Metabisulfite [Preservative]), Salt, Corn Masa Flour, Corn Powder (Corn, Corn Starch, Sunflower Lecithin), Egg Whites, Jalapeno Peppers, Brown Sugar, Onion Powder, Garlic Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Garlic, Silicon Dioxide [Anticaking Agent], Ethoxyquin [Preservative]), Cumin, Cilantro, Modified Food Starch, Cultured Wheat Flour (Preservative), Spice, Yellow 5.

200 Calories
  • Fat
    9g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
46%
Protein
14%
Fat
40%