Calories in Signature Select Sandwiches, English Muffin
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 14g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 2mg | 11.1% |
| Potassium | 240mg | 5.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat4.5g
-
Carbs25g
-
Fiber4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
51%
Protein
28%
Fat
21%