Calories in Signature Select Pumpkin O's Whole Grain Cereal
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 0.9mg | 5% |
| Potassium | 100mg | 2.1% |
|
Whole Grain Brown Rice, Cane Sugar, Pumpkin, Sea Salt, Natural Flavor, Calcium Carbonate, Cinnamon, Color (Annatto), Tocopherols (Antioxidants to Maintain Freshness). |
150 Calories
-
Fat1g
-
Carbs34g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
89%
Protein
5%
Fat
6%