Calories in Signature Select Pancake Mix, Pumpkin Spice
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 770g | 32.1% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 18g | 40% |
| Protein | 4g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 2.4mg | 13.3% |
| Potassium | 60mg | 1.3% |
|
Wheat Flour, Cane Sugar, Canola Oil, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pumpkin Powder, Molasses, Salt, Cinnamon, Spices, Caramel Color, Beta Carotene (Color). |
250 Calories
-
Fat2g
-
Carbs56g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
87%
Protein
6%
Fat
7%