Calories in Signature Select French Onion Soup

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 820g 34.2%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 12g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 261mg 20.1%
Iron 1mg 5.6%
Potassium 172mg 3.7%

BROTH (WATER, ROASTED ONION, COOKED VEGETABLES [CARROT, ONION, CELERY], ONION POWDER, BUTTER [CREAM, FLAVOR], SALT, BROWN SUGAR, SUGAR, CORN OIL, POTATO FLOUR, CARAMEL COLOR, FLAVOR), ONION, SWISS CHEESE (MILK AND PART SKIM MILK, SALT, BACTERIAL CULTURE, ENZYME, CALCIUM CHLORIDE), CROUTONS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SUNFLOWER OIL, YEAST), CONTAINS LESS THAN 1.5% OF ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, SALT, SPICES, BROWN SUGAR, CELLULOSE AND CELLULOSE GUM, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, MALTODEXTRIN.

200 Calories
  • Fat
    10g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
34%
Protein
22%
Fat
44%