Calories in Signature Select Egg Bites, Uncured Ham & Cheese
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.5g | 40% |
| Protein | 12g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 240mg | 18.5% |
| Iron | 0.6mg | 3.3% |
| Potassium | 90mg | 1.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat16g
-
Carbs3g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
6%
Protein
23%
Fat
71%