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Calories in Signature Select Chicken & Pesto Bites

Amount Per Serving	200 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	370g	15.4%
Total Carbohydrate	18g	6%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	9g	18%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	80mg	6.2%
Iron	1mg	5.6%
Potassium	50mg	1.1%
Enriched Wheat Flour (Wheat Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Bechamel Sauce (Water, Whole Milk Powder, Modified Food Starch, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder), Water, Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Spinach, Canola Oil, Corn Starch, Basil Sorrel Paste (Canola/Olive Oil Blend, Basil, Sorrel, Parmesan Cheese [Milk, Cultures, Salt, Enzymes, Cellulose {Anticaking Agent}], Garlic, Parsley, Salt, Black Pepper, Ground Fennel, Citric Acid), Salt, Basil, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Powdered Cellulose [Anticaking Agent], Egg Whites, Dextrose, Cultured Wheat Flour (Preservative) Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Garlic Powder, Spice.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

36%

Protein

18%

Fat

46%

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