Calories in Signature Select Cheese & Bacon, Mini Quiche

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 460g 19.2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 9g 11%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

FILLING: (MILK, EGG, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), SWISS CHEESE (PART-SKIM MILK, SALT, BACTERIAL CULTURES, ENZYME, CALCIUM CHLORIDE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, ENZYME), ONION, CANOLA OIL, MODIFIED CORN STARCH, GARLIC, WHEY PROTEIN CONCENTRATE, SALT, MODIFIED CELLULOSE, SPICE.) PASTRY: (ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL SHORTENING, WATER, SALT, DEXTROSE, MODIFIED CORN STARCH, CANOLA OIL, SODIUM METABISULPHITE (REDUCING AGENT), VITAL WHEAT GLUTEN, YEAST.)

320 Calories
  • Fat
    22g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
26%
Protein
11%
Fat
63%