Calories in Signature Select Cheese & Bacon, Mini Quiche
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 9g | 11% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
FILLING: (MILK, EGG, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), SWISS CHEESE (PART-SKIM MILK, SALT, BACTERIAL CULTURES, ENZYME, CALCIUM CHLORIDE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, ENZYME), ONION, CANOLA OIL, MODIFIED CORN STARCH, GARLIC, WHEY PROTEIN CONCENTRATE, SALT, MODIFIED CELLULOSE, SPICE.) PASTRY: (ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL SHORTENING, WATER, SALT, DEXTROSE, MODIFIED CORN STARCH, CANOLA OIL, SODIUM METABISULPHITE (REDUCING AGENT), VITAL WHEAT GLUTEN, YEAST.) |
320 Calories
-
Fat22g
-
Carbs21g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
26%
Protein
11%
Fat
63%