Calories in Signature Farms Nourish Bowls, Southwest Chipotle

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 680g 28.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 9g 36%
Sugars 9g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 230mg 17.7%
Iron 2mg 11.1%
Potassium 900mg 19.1%

Vegetables (Cauliflower, Kale, Kohlrabi, Sweet Potatoes), Black Bean and Corn Salsa (Corn, Black Beans, Tomatoes in Juice [Tomatoes, Calcium Chloride, Citric Acid], Red Peppers, Onions, Tomato Paste, Jalapeno Peppers, Water, Distilled Vinegar, Contains 2% or Less of: Extractives of Paprika, Chipotle Pepper Puree (Water, Dried Chipotle Peppers), Citric Acid, Lime Juice Concentrate, Garlic, Garlic Powder, Spices, Red Chili Pepper, Lemon Juice Concentrate, Potassium Sorbate [Preservative], Salt, Sugar), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Powdered Cellulose [Prevents Caking], Natamycin [Mold Inhibitor].

220 Calories
  • Fat
    6g
  • Carbs
    34g
  • Fiber
    9g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
58%
Protein
18%
Fat
24%