Calories in Signature Farms Chopped Salad Bowl, Kale Apple Cranberry Salad

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 310g 12.9%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 22g 40%
Protein 3g 5%
Vitamin A 2500IU 50%
Vitamin C 48mg 80%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

vegetable blend (romaine and iceberg lettuces, red and green cabbage carrots, radishes, cilantro), bbq ranch dressing (lowfat buttermilk [cultured lowfat milk, cream, salt], vegetable oil [soybean and/or canola oil], water, sugar, tomato paste, distilled vinegar, egg yolks, salt, apple juice concentrate, pineapple juice concentrate, spices, modified corn starch, hickory smoke flavor, xanthan gum, onion powder, natural flavors, garlic powder, lactic acid, sodium benzoate and potassium sorbate [as preservative], extractive of paprika, barbeque), barbeque seasoned white meat chicken ((chicken breast with rib meat, water, barbeque rub [brown sugar, sugar, salt, spices, paprika, dehydrated garlic, dehydrated onion, mustard, maltodextrin, tapioca dextrin, lactic acid, grill flavor (from sunflower oil), natural smoke flavors, natural flavor], sodium lactate and sodium lactate and sodium diacetate, brown sugar less than 2 % of: rice starch, lemon juice concentrate, vinegar, sodium phosphate, maltodextrin, natural hicory smoke flavoring), corn, black beans black beans, salt), tortilla strips (white corn, yellow corn, blue corn, sunflower oil or corn oil, red beet powder, sea salt, water, trace of lime).

240 Calories
  • Fat
    13g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
49%
Protein
5%
Fat
46%