Menu With Nutrition > Grocery Foods > Signature Farms > Chopped Salad Bowl, Italian Style Chopped Salad with Ham and Turkey Breast

Calories in Signature Farms Chopped Salad Bowl, Italian Style Chopped Salad with Ham and Turkey Breast

Signature Farms Nutrition Facts and Calories
Signature Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 870g 36.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 12g 21%
Vitamin A 3500IU 70%
Vitamin C 42mg 70%
Calcium 325mg 25%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    16g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
14%
Protein
21%
Fat
65%