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Calories in Signature Farms Chicken Caesar Salad

Amount Per Serving	230 Cal
%DV*
Total Fat	16g	24.6%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	980g	40.8%
Total Carbohydrate	8g	2.7%
Dietary Fiber	1g	4%
Sugars	3g	40%
Protein	16g	26%
Vitamin A	2500IU	50%
Vitamin C	21mg	35%
Calcium	325mg	25%
Iron	1.08mg	6%
Potassium	0mg	0%
Romaine Lettuce, Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamin Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Light Caesar Dressing (Water, Soybean Oil, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Enzyme Modified Romano Cheese [Romano Cheese {Cultured Milk, Salt, Enzymes}, Flavor {Enzyme Modified Romano Cheese (Cultured Milk, Water, Salt, Enzymes)}, Salt], Egg Yolks, Salt, Corn Syrup, Contains Less than 2% of: Lemon Juice Concentrate, Sugar, Garlic (Dehydrated), Spices, Xanthan Gum, Polysorbate 60, Onion (Dehydrated), Sodium Benzoate and Potassium Sorbate [as Preservatives], Molasses, Anchovy, Lactic Acid, Natural Flavors, Defatted Soy Flour, Caramel Color, Calcium Disodium EDTA Added [to Protect Flavor], Tamarind), Parmesan Style Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]).

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

13%

Protein

26%

Fat

61%

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