Calories in Signature Cafe Calzone, Pepperoni & Cheese
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0.5g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 870g | 36.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 15g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 180mg | 13.8% |
| Iron | 2mg | 11.1% |
| Potassium | 150mg | 3.2% |
|
Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepperoni (Pork, Beef, Salt, Contains 2% or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid), Water, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt and Enzymes), Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt and Enzymes), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Romano Cheese (Pasteurized Sheep''s Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking), Sugar, Olive Oil, Salt, Yeast, Soybean Oil, Parsley, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose Added to Prevent Caking), Oregano, Minced Smug, Black Pepper. |
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Fat18g
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Carbs28g
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Fiber0g
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Protein15g
Calorie Burn Time
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Running23.9 minutes
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Jogging31.7 minutes
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Hiking47.0 minutes
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Cycling58.3 minutes
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Swimming60.7 minutes
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Walking91.1 minutes