Calories in Shop Rite Whole Italian Sub
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 2050g | 85.4% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 35g | 25% |
| Vitamin A | 1100IU | 22% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 286mg | 22% |
| Iron | 6.66mg | 37% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat27g
-
Carbs44g
-
Fiber0g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
32%
Protein
25%
Fat
43%