Calories in Shop Rite Waffles, Pumpkin Spice
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat8g
-
Carbs26g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
54%
Protein
8%
Fat
38%