Calories in Shop Right Chicken Lo Mein

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 820g 34.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 6g 24%
Sugars 14g 40%
Protein 14g 20%
Vitamin A 2500IU 50%
Vitamin C 18mg 30%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED ENRICHED PASTA PRODUCT (WATER, SEMOLINA [ENRICHED WITH FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR, FLAX SEED), WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CARROTS, BROCCOLI, ONIONS, RED BELL PEPPERS, BROWN SUGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, TOASTED SESAME OIL, CANOLA OIL, GINGER PUREE (GINGER, WATER), GARLIC (GARLIC, WATER), RICE WINE VINEGAR (WATER, RICE), XANTHAN GUM, SPICE.

270 Calories
  • Fat
    6g
  • Carbs
    40g
  • Fiber
    6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
59%
Protein
20%
Fat
21%