Calories in Shippam's Salmon Spread

Nutrition Facts

Amount Per Serving 192.99 Cal
%DV*
Total Fat 11.9g 18.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 452g 18.8%
Total Carbohydrate 9.4g 3.1%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 12.2g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

192.99 Calories
  • Fat
    11.9g
  • Carbs
    9.4g
  • Fiber
    0g
  • Protein
    12.2g

Calorie Burn Time

How long would it take to burn off 192.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
192.99
Cal
Carbohydrate
19%
Protein
25%
Fat
56%