Calories in Shiloh Farms Tri-Color Quinoa
Nutrition Facts
| Amount Per Serving | 181 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 9g | 0.4% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 2g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 3.24mg | 18% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
181 Calories
-
Fat3g
-
Carbs31g
-
Fiber7g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 181
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.7 minutes
-
Jogging16.9 minutes
-
Hiking25.0 minutes
-
Cycling31.0 minutes
-
Swimming32.3 minutes
-
Walking48.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
181
Cal
Carbohydrate
69%
Protein
15%
Fat
16%