Calories in Shiloh Farms Organic Black Beluga Lentils
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 9g | 0.4% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | 40% |
| Protein | 12g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
ORGANIC BLACK LENTILS WITH THEIR STRIKING COLOR, EARTHY FLAVOR, & HEARTY TEXTURE, OUR PETITE BLACK LENTILS ARE A FAVORITE! THE SMALLEST AMONGST LENTILS, THESE PLUMP BLACK BEAUTIES ARE AN EXCELLENT SOURCE OF FIBER & PROTEIN. |
200 Calories
-
Fat3g
-
Carbs34g
-
Fiber9g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
65%
Protein
22%
Fat
13%