Calories in Sheetz Grocery Made To Go, Blackberry & Yogurt Parfait

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 310g 12.9%
Total Carbohydrate 74g 24.7%
Dietary Fiber 4g 16%
Sugars 50g 40%
Protein 12g 11%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 1.08mg 6%
Potassium 0mg 0%

LOWFAT YOGURT (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Food Starch, Fructose, Whey Protein Concentrate, Corn Starch, Gelatin, Natural (Plant Source) and Artificial Flavor, Potassium Sorbate (Added to Maintain Freshness).), STRAWBERRIES (Strawberries, Konjac Flour.), LOW FAT CRUNCHY GRANOLA (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Sugar, Corn Syrup, Sunflower Oil, Salt, Baking Soda, Citric Acid, Cinnamon, Crushed Oranges, Natural Flavor (Plant Source).), BLUEBERRIES

430 Calories
  • Fat
    10g
  • Carbs
    74g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
68%
Protein
11%
Fat
21%