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Calories in Shaw's Sliced Bread, Wheat Sandwich

Shaw's Nutrition Facts and Calories
Shaw's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT BRAN, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, HONEY, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CARAMEL COLOR, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SOY LECITHIN.
210 Calories
  • Fat
    3g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
73%
Protein
14%
Fat
13%