Calories in Shan Shahi Haleem Mix

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1080g 45%
Total Carbohydrate 36g 12%
Dietary Fiber 6g 24%
Sugars 0g 40%
Protein 8g 16%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.88mg 16%
Potassium 0mg 0%

Grain Mix: Wheat (Dehusked, Washed & Baked), Barley (Dehusked, Washed & Baked). Split Yellow Pea, Split Mung Beans, Skinless Black gram, Red Lentil. Spice Mix: Salt, Red Chili, Paprika, Turmeric, Black Pepper, Curry Leaf, Coriander, Nigella, Cumin, Green Cardamon, Bay Leaf, Clove, Ginger, Dehydrated onion, Garlic, Dried Papaya Powder, Citric Acid, Maltodextrin, Hydrolyzed Soy Protein, Sugar, Canola Oil, Silicon Oxide.

190 Calories
  • Fat
    2g
  • Carbs
    36g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
74%
Protein
16%
Fat
10%