Calories in Shan Recipe & Seasoning Mix, Hot & Spicy Meat Pilaf

Nutrition Facts

Amount Per Serving 30.09 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 1g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Salt, Red Chili, Dried Plums with Pits, Paprika, Coriander, Turmeric, Cumin, Cinnamon, Clove, Black Pepper, Ginger, Aniseed, Carom, Brown Cardamom, Dried Papaya Powder, Maltodextrin, Hydrolyzed Soy Protein, Citric Acid, Sugar, Canola Oil, Natural and Artificial Food Flavor, Silicon Dioxide.

30.09 Calories
  • Fat
    1g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.2 minutes
  • Cycling
    5.2 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.09
Cal
Carbohydrate
55%
Protein
13%
Fat
32%