Calories in Shan Beef Haleem

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 7g 35%
Trans Fat 1g %
Monounsaturated Fat 9g
Polyunsaturated Fat 7g
Cholesterol 50mg 16.7%
Sodium 720g 30%
Total Carbohydrate 13g 4.3%
Dietary Fiber 5g 20%
Sugars 0.5g 40%
Protein 16g 17%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 20mg 1.5%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

360 Calories
  • Fat
    27g
  • Carbs
    13g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
14%
Protein
17%
Fat
69%