Calories in Shamrock Farms Rockin' Protein Builder, Strawberry
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 30g | 59% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 1040mg | 80% |
| Iron | 0mg | 0% |
| Potassium | 510mg | 10.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat4g
-
Carbs11g
-
Fiber3g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
22%
Protein
59%
Fat
19%