Calories in Shalini Rice Flakes and Chickpea Mix
Nutrition Facts
| Amount Per Serving | 162 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
162 Calories
-
Fat11g
-
Carbs11g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 162
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.4 minutes
-
Jogging15.1 minutes
-
Hiking22.4 minutes
-
Cycling27.8 minutes
-
Swimming28.9 minutes
-
Walking43.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
162
Cal
Carbohydrate
28%
Protein
10%
Fat
62%