Calories in Shakeology Daily Dose Of Dense Nutrition Chocolate Flavoured

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 5mg 1.7%
Sodium 170g 7.1%
Total Carbohydrate 17g 5.7%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 17g 42%
Vitamin A 1750IU 35%
Vitamin C 180mg 300%
Calcium 249.6mg 19.2%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    2.5g
  • Carbs
    17g
  • Fiber
    6g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
43%
Protein
42%
Fat
15%