Calories in Shakeology Cafe Latte Shake

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 5mg 1.7%
Sodium 190g 7.9%
Total Carbohydrate 17g 5.7%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 17g 44%
Vitamin A 1750IU 35%
Vitamin C 180mg 300%
Calcium 249.6mg 19.2%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    2g
  • Carbs
    17g
  • Fiber
    5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
45%
Protein
44%
Fat
11%