Calories in Shakeology Cafe Latte Flavored Nutrition Shake

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 190g 7.9%
Total Carbohydrate 18g 6%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 17g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3mg 16.7%
Potassium 310mg 6.6%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    2g
  • Carbs
    18g
  • Fiber
    6g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
46%
Protein
42%
Fat
12%