Calories in Seven Sundays Muesli Unsweetend oats

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2.5mg 13.9%
Potassium 180mg 3.8%

Organic Whole Grain Oats, Whole Grain Barley, Whole Grain Rye, Sunflower Seeds, Dates (Dates, Oat Flour), Almonds, Coconut, Apples, Raisins, Pumpkin Seeds, Golden Flax Seeds, Spices.

250 Calories
  • Fat
    8g
  • Carbs
    37g
  • Fiber
    6g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
58%
Protein
14%
Fat
28%