Calories in Select English Muffins

Nutrition Facts

Amount Per Serving 144 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 25.1g 8.4%
Dietary Fiber 2.6g 10.4%
Sugars 1.7g 40%
Protein 5.8g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

144 Calories
  • Fat
    1.5g
  • Carbs
    25.1g
  • Fiber
    2.6g
  • Protein
    5.8g

Calorie Burn Time

How long would it take to burn off 144 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.9 minutes
  • Cycling
    24.7 minutes
  • Swimming
    25.7 minutes
  • Walking
    38.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144
Cal
Carbohydrate
73%
Protein
17%
Fat
10%