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Calories in Select Choice Granola Bar, Oat & Honey

Select Choice Nutrition Facts and Calories
Select Choice Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

rolled oats, corn syrup, rice flour, canola and/or soybean oil, wheat flakes, sugar, glycerin, dried unsweetened coconut (contains sulfites as a preservative), honey, fructose, liquid invert sugar, molasses, salt, soy lecithin, ascorbic acid, citric acid, rosemary extract, natural flavor.
100 Calories
  • Fat
    2g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
75%
Protein
8%
Fat
17%