Calories in Seeds of Change Spicy Wholegrain Rice

Nutrition Facts

Amount Per Serving 186.78 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 208g 8.7%
Total Carbohydrate 36g 12%
Dietary Fiber 1.7g 6.8%
Sugars 0.7g 40%
Protein 4.3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

186.78 Calories
  • Fat
    2.4g
  • Carbs
    36g
  • Fiber
    1.7g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 186.78 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.8 minutes
  • Cycling
    32.0 minutes
  • Swimming
    33.4 minutes
  • Walking
    50.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.78
Cal
Carbohydrate
79%
Protein
9%
Fat
12%