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Seeds of Change
Spanish Style Rice with Quinoa, Red Bell Peppers & Corn
Calories in Seeds of Change Spanish Style Rice with Quinoa, Red Bell Peppers & Corn
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 5g | 7% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 210mg | 4.5% |
|
Water, Whole Grain Brown Rice*, Corn*, Red Bell Peppers*, Sunflower Oil*, Whole Grain Quinoa*, Sea Salt, Tomato Powder*, Soy Lecithin, Onion Powder*, Garlic Powder*, Paprika* (Color), Red Bell Pepper Puree*, Spices*, Cilantro Flavor*, Miso*, (Fermented Soybeans*; Salt), Natural Flavor. *Organic. |
260 Calories
-
Fat4g
-
Carbs52g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
79%
Protein
7%
Fat
14%