Menu With Nutrition > Grocery Foods > Seeds of Change > Crustless Quiche - Sausage, Quinoa, Peppers, Mozzarella & Asiago

Calories in Seeds of Change Crustless Quiche - Sausage, Quinoa, Peppers, Mozzarella & Asiago

Amount Per Serving	400 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	2.5mg	0.8%
Sodium	560g	23.3%
Total Carbohydrate	78g	26%
Dietary Fiber	7g	28%
Sugars	2g	40%
Protein	10g	10%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	40mg	3.1%
Iron	3.2mg	17.8%
Potassium	340mg	7.2%
Water, Whole Grain Brown Rice, Whole Grain Rye, Whole Grain Barley, Whole Grain White Bulgur Wheat, Whole Grain Red Bulgur Wheat, Whole Grain Quinoa, Whole Grain Wild Rice, High Oleic Sunflower Oil, Tamari Powder, (Soybeans, Rice Flour, Rice Maltodextrin, Salt), Sea Salt, Evaporated Cane Juice, Dried Onion, Dried Red Bell Pepper, Garlic Powder, Tapioca Starch, Soy Lecithin, Spices, Dried Parsley. *Organic.

400 Calories

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

400

Cal

Carbohydrate

79%

Protein

10%

Fat

11%