Calories in Seeds of Change Brown & Red Rice with Chia & Kale

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 5mg 1.7%
Sodium 300g 12.5%
Total Carbohydrate 51g 17%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

WATER; WHOLE GRAIN BROWN RICE*; KALE*; RED RICE*; SUNFLOWER OIL*; CHIA SEEDS*; SEA SALT; SOY LECITHIN*; GUAR GUM*; LOCUST BEAN GUM*; *ORGANIC.

260 Calories
  • Fat
    3.5g
  • Carbs
    51g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
80%
Protein
8%
Fat
12%