Calories in Seeds of Change Brown & Red Rice with Chia & Kale
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
WATER; WHOLE GRAIN BROWN RICE*; KALE*; RED RICE*; SUNFLOWER OIL*; CHIA SEEDS*; SEA SALT; SOY LECITHIN*; GUAR GUM*; LOCUST BEAN GUM*; *ORGANIC. |
260 Calories
-
Fat3.5g
-
Carbs51g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
80%
Protein
8%
Fat
12%