Calories in SeaWatch Stuffed Clams
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 6g | 17% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 9mg | 15% |
| Calcium | 104mg | 8% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
OCEAN CLAMS, LIQUID MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE], CHEESE BLEND [PARMESAN CHEESE (SHEEP'S MILK, CULTURES, SALT, ENZYMES), MOZZARELLA (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, SODIUM CITRATE, NATAMYCIN (PRESERVATIVE)], RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, BLEACHED WHEAT FLOUR, GARLIC, DEXTROSE, SALT, PARSLEY, SUGAR, SOYBEAN OIL, YEAST, SPICES, YEAST EXTRACT, DEHYDRATED PARSLEY, GARLIC POWDER, ONION POWDER, DEHYDRATED PARMESAN CHEESE. |
-
Fat9g
-
Carbs9g
-
Fiber1g
-
Protein6g
Calorie Burn Time
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes