Calories in Seattle's Favorite English Muffin Sandwich, Bacon Egg & Cheese

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 235mg 78.3%
Sodium 970g 40.4%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 27g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 258mg 19.8%
Iron 3mg 16.7%
Potassium 221mg 4.7%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    21g
  • Carbs
    31g
  • Fiber
    0g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
30%
Protein
25%
Fat
45%