Calories in Season's Choice Harvest Blend

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 3g 9%
Vitamin A 150IU 3%
Vitamin C 16.8mg 28%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Cooked spelt (water, spelt [water], salt), butternut squash, kale, orange juice, dried cranberries (cranberries, brown sugar, sunflower oil), extra virgin olive oil, sugar, lemon juice, salt, dried orange, cinnamon, nutmeg.

135 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
58%
Protein
9%
Fat
33%